Thank-you Prescott for hosting another amazing Whiskey Row Marathon for 2014. I want to congratulate everyone who ran in the races. Also, I want to extend a very special thank-you the event organizers, the aid station volunteers, and to the friends and family that supported us.
It was an exciting and challenging race this year. I felt very strong throughout the entire race and I did a great job of managing my hydration. The only major challenge I encountered this year was around mile 19. I was running quickly down a steeper part of Copper Basin road while attempting to navigate a turn. A misplaced foot caused me to slip on loose gravel. I then took a forward flip on to the side of the road into the bushes. The fall knocked the wind out of me and blooded me up a bit. :-)
After about a 10 min break to regain my breath and work through what happened. I felt strong enough to push myself the to the finish. I got back to 100% on the last 3 miles to finish very strong.
Lately running has really been testing me. I have recently had more than my share of crappy runs. It has been about 2 1/2 years since I started running and for the most part I have had no real challenges; things have come very easy.
As I reflect on the race and the past several weeks of runs I see that having shitty runs and learning how to work though them is teaching me a lot more about myself then any other previous running experience. It is helping me develop some great physical as well as mental tools for dealing with challenges. Tools I hope will help me on my next major challenge
Happy Trail Running
Wow! Great job finishing strong after having the wind knocked out of you!
Thanks, it was tough, but once I started moving again; things started to feel good again :-)